Eye infections can be painful and potentially serious if not treated promptly. Dr. John Meyers shares his expert advice on how to prevent eye infections and maintain healthy eyes.

1. Practice Good Hygiene

Good hygiene is the first line of defense against eye infections. Wash your hands thoroughly with soap and water before touching your eyes or handling contact lenses. Avoid touching your eyes with dirty hands.

2. Proper Contact Lens Care

Follow proper contact lens care guidelines to prevent infections. Use fresh solution each time you clean and store your lenses, and never reuse old solution. Replace your contact lens case every three months to avoid contamination.

3. Avoid Sharing Personal Items

Do not share personal items like towels, washcloths, or makeup with others. Sharing these items can transfer bacteria and viruses, increasing the risk of eye infections.

4. Remove Makeup Before Bed

Always remove eye makeup before going to bed. Makeup can clog the oil glands around your eyes and trap bacteria, leading to infections. Use a gentle makeup remover to clean your eyelids and lashes thoroughly.

5. Avoid Sleeping in Contacts

Unless specifically prescribed, avoid sleeping in your contact lenses. Extended wear increases the risk of eye infections. Follow your optometrist’s recommendations for wearing and replacing your lenses.

6. Use Protective Eyewear

Wear protective eyewear during activities that expose your eyes to potential irritants or contaminants, such as swimming, gardening, or using power tools. Goggles and safety glasses provide a barrier against harmful substances.

7. Be Mindful of Allergens

If you have allergies, take steps to minimize exposure to allergens that can irritate your eyes. Keep windows closed during high pollen seasons, use air purifiers, and avoid rubbing your eyes.

8. Stay Hydrated

Proper hydration helps maintain the moisture balance in your eyes, reducing the risk of dry eyes and infections. Drink plenty of water throughout the day to keep your eyes well-lubricated.

9. Avoid Contact with Sick Individuals

Avoid close contact with individuals who have eye infections or other contagious illnesses. Eye infections like conjunctivitis (pink eye) can spread easily through direct contact.

10. Regular Eye Exams

Regular eye exams are essential for detecting and preventing eye infections. Dr. Meyers can identify early signs of infection and provide appropriate treatment to prevent complications.

By following these preventive measures, you can reduce the risk of eye infections and maintain healthy eyes. For personalized advice and comprehensive eye care, schedule an appointment with Dr. John Meyers today.

‍